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physical_arts

Academy of Physical Arts

Chinese Physical Arts is the philosophy and practice of aligning breath, movement, and awareness for health of mind, body, and spirit. There are various styles of Chinese Physical Arts. Styles which focus on qi manipulation are labeled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labeled external. The Traditional Chinese Medicine community practices the internal physical arts for preventive and curative functions.

Tai Chi & Qi Gong Class – Yang Style / Beijing Short Form

Venue

Rosanna Baptist Church
5 Waiora Road
Heidelberg Heights

Classes

Every Monday (except Public Holidays)
· Tai Chi & Qigong 6.00pm to 7.00pm

Teacher

Tai Chi & Qigong – Gabriele Aspromonte

Cost

Tai Chi $90 for 6 weeks ($15 per class)

Dress

Comfortable, loose clothing (e.g. tracksuit, t-shirt, soft soled shoes)

Please email admin@rtcm.com.au or contact reception if you have any further questions.