17 May Medicine in a Cup
Medicine in a Cup
Ginger & Garlic Soup
Boost your Qi & build blood with our a Ginger & Garlic Soup that will help fight the cold, flu and sinus infection during the colder months!
1-2 inch piece of Fresh Ginger sliced thinly.
4 Green onions sliced into medium sized pieces.
1-2 garlic cloves peeled and chopped (you can also use a garlic press).
6 cups Chicken bone broth (see below) -You can also use regular chicken stock for this recipe if you don’t have the time or broth ready!
- Place ginger, onions, garlic and mushrooms (if you choose) in a pot and add a small amount of broth.
- Simmer until ingredients are softened.
- Add the rest of the stock and bring to a boil.
- Reduce heat to a simmer and cook for 20-30minutes. Sip on broth throughout the day and feel better!