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Traditional Zen Shiatsu

Zen Shiatsu could be the very thing you need to bring balance back into your life.

This non-evasive body treatment is based on the same principles as acupuncture meridians but without needles.

The therapist will use their fingers, thumbs, palms, elbows, knees and feet to apply pressure to the body, also using stretching and gentle rotations of limbs and joints for simple structural alignment and muscle release techniques.
Shiatsu is performed on a futon mat on the floor and connects to the earth element in Chinese Medicine that brings a very grounding and nurturing benefit to the body.

Shiatsu is beneficial in assisting and improving:

  • Back, neck and shoulder pain and stiffness
  • Headache/migraines
  • Constipation
  • Insomnia
  • Anxiety and depression