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Sports Massage

Sports Massage Therapy is a thorough programme of recovery from acute and chronic pain syndromes which utilises specific massage therapy, flexibility stretching, and home care to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. Utilising Neuromuscular Techniques it enhances the function of joints, muscles and biomechanics (movement) and it releases endorphins, the body’s own natural pain killers. It can be part of a comprehensive programme, complementing all other health care modalities.