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Podcasts:

Byron Katie – A Simple Yet Powerful Practice

As you do The Work of Byron Katie, not only do we remain alert to your stressful thoughts—the ones that cause all the anger, sadness, and frustration in your world—but you question them, and through that questioning the thoughts lose their power over us.

The Life Coach School with Brooke Castillo- self coaching tools on all aspects of life including mindset and business.

I highly recommend that every one starts from the very beginning- you will gain a self coaching system on working through challenges and have a better perspective on them.

Superfeast

Health and wellbeing, Chinese herbal medicine, yoga, Ayurveda.

Aubrey Marcus

Spirituality, mindset, fitness, relationships, interviews with other well known experts on a variety of topics including interviews from the authors mentioned in the book resources.

Jost Sauer

The lifestyle medicine man – Chinese medicine and wellbeing – how to optimise your day/life

I am Sahara Rose

Ayurveda (Indian medicine), New age, Vibrational medicine and more (also on instagram)

Where Should we begin? With Esther Perel – Relationships and Psychology

A private conversation between anonymous couples in counselling sessions with an expert, including new episodes that relate to our current situations either in close proximity or distant to those we love. Also includes interviews with non romantic type relationships. Powerful conversations that may help you understand yourself better and those you have relationships with on a daily basis.