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Article NO Featured image / 05.09.2018

Allergic Rhinitis, also known as Hayfever, is a type of inflammation of the nose which occurs when the immune system overacts to allergens in the air. The immune system reacts by releasing histamine and chemical mediators causing symptoms in the nose, throat, eyes, ears, skin and roof of mouth....

Article NO Featured image, Women's Health / 25.08.2018

The skin is the largest breathing organ on our body and provides protection for our organs as the first line of defense from the outside world. Spring is the season of Wind, both in the environment and our bodies. When the body is attacked by external Wind, it can directly affect the function of the Lungs and the skin can be itchy, produce a rash or shingles....

Article NO Featured image / 20.04.2018

Autumn sees the arrival of beautiful earthy colours and strong, drying winds. According to Chinese medicine,the cool weather and violent winds of Autumnhave a downward energetic push much like the falling of leaves. We tend to feel the effects of wind on our skin and internally in our chest and lungs....

Article NO Featured image / 25.11.2017

Psyche and body shift to suit the rhythms of the seasons. In Summer we shed the heavy boots needed for snow, allowing naked feet to feel the sand sneaking between our toes as we meander along the edge of the beach. Just as the butterfly escapes the protective, constricting cocoon of the caterpillar, we leave behind the slower, inward focus characteristic of winter to witness this time when plants and creatures develop to their fullest potential for splendor and fulfillment....