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Article NO Featured image / 20.04.2018

Autumn sees the arrival of beautiful earthy colours and strong, drying winds. According to Chinese medicine,the cool weather and violent winds of Autumnhave a downward energetic push much like the falling of leaves. We tend to feel the effects of wind on our skin and internally in our chest and lungs....

Article NO Featured image / 25.11.2017

Psyche and body shift to suit the rhythms of the seasons. In Summer we shed the heavy boots needed for snow, allowing naked feet to feel the sand sneaking between our toes as we meander along the edge of the beach. Just as the butterfly escapes the protective, constricting cocoon of the caterpillar, we leave behind the slower, inward focus characteristic of winter to witness this time when plants and creatures develop to their fullest potential for splendor and fulfillment....

Article NO Featured image / 16.11.2017

In Traditional Chinese Medicine (TCM) we call sunburns, itches, cuts and injuries :external diseases because the injury is caused by something outside of the body rather than from internal factors such as poor diet, lack of sleep, or inherent weaknesses. TCM is thousands of years of old and offers some practical, effective, and time-tested remedies for external diseases....